The good ole bike shop ride and triathlon training — Orange Swim Buoys

In this article, I am contrasting the typical weekend bike shop ride to a triathlon bike training session.  Q: Why am I comparing them?A: In order to understand how your weekend bike shop ride may help or hinder your triathlon training. Note: I am comparing non-draft legal triathlon racing and training to bike shop rides. […]

The good ole bike shop ride and triathlon training — Orange Swim Buoys

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