In this article, I am contrasting the typical weekend bike shop ride to a triathlon bike training session. Q: Why am I comparing them?A: In order to understand how your weekend bike shop ride may help or hinder your triathlon training. Note: I am comparing non-draft legal triathlon racing and training to bike shop rides. […]
The good ole bike shop ride and triathlon training — Orange Swim Buoys
Advances in technology have brought to us some of the surprising and easy ways to transport in Australia. Electric bikes and scooters can be a lifesaver for these short distances. You’ll be spending a nice time outdoors, avoiding traffic, while getting where you need to be. Here is the beginner guide to electric bikes and […]
Beginner guide to electric bikes and scooters — Best Learning Platform | Melbourne Business Blogs
The 6 tips here can help you keep your little ones safe and healthy when riding, including being road-wise and practicing together.
6 tips for teaching your kids bike safety — When Women Inspire
I wrote about my knee pain in More Ouch on 11th June. My self-diagnosis was Plica Syndrome. The prescribed treatment for Plica Syndrome is rest. After a few days of rest, the pain knee ceased. I started walking and cycling again. The pain in my left knee came back and did not cease after a […]
Jogging did me no good — Old Roots, New Routes
Go Cycling Magazine 