Jogging did me no good — Old Roots, New Routes

I wrote about my knee pain in More Ouch on 11th June. My self-diagnosis was Plica Syndrome. The prescribed treatment for Plica Syndrome is rest. After a few days of rest, the pain knee ceased. I started walking and cycling again. The pain in my left knee came back and did not cease after a […]

Jogging did me no good — Old Roots, New Routes